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Women's Kangaroo Valley Adventure Escape 3rd - 5th December 2021

Travel & Outdoor


Women's Kayaking, Yoga and Hiking Escape // Kangaroo Valley


Being a woman with your own busy life, family and work can be a tricky balance act.

You want to get away with ease, do something for yourself and come home feeling recharged.

You love getting outdoors, but wish you had more time to enjoy it. All too often you re caught up with family, work (or were stuck in lockdown) and feel you don t have time to plan or fit everything in.

Relax, because we re here to help you!

The Women s Kangaroo Valley Adventure Escape will give you the weekend to re discover your inner wild, take time out in yoga and feel refreshed with a wholesome plant-based menu.

It s our goal to have you laughing yourself silly kayaking down gentle rapids, then giggle around an outdoor campfire with other awesome and like-minded women.

Your time to breathe or nap if you want to.

This Women s Adventure Escape will inspire and motivate you to get back out there to connect, look after yourself and do something you wouldn t normally, so you can improve your life.

Between three yoga classes, kayaking and a stunning bush walk, you ll have everything you need to go back home feeling refreshed and recharged and a little more adventurous!


  • Two night twin-share accommodation with own en suite
  • All gourmet wholesome, nourishing plant based meals prepared by our chef
  • Hot tea and coffee on the kayak and hiking trail + snacks
  • Three yoga classes by qualified local teacher
  • A stunning Kangaroo Valley hike
  • Day kayak with all kayaking equipment + skills briefing
  • Return bus transfer after kayaking down the river
  • National Park licensing and all track permits
  • Outdoor qualified female guide
  • Emergency communications and first aid
  • Alcohol on Saturday night
  • Photos of your trip posted in our private Facebook group


Day 1:

  • Meals: Afternoon tea and dinner
  • Yoga: Hatha Yoga (4.15pm-5.15pm) Stretch your body and relax

Today we arrive at Kangaroo Valley, meeting at 2.30pm. After settling into your room and a group welcome, we ll take the first yoga class to relax into the weekend with a gentle flow practice. At night, enjoy your first plant based wholesome meal. Kick your feet up around the fire or grab a book and relax.

Day 2:

  • Meals: Breakfast, morning tea, lunch, snacks and dinner + wine
  • Kayaking: Easy paddle from Hampden Bridge to Bendeela (3.5 hours)
  • Distance: 8km paddle with small rapids for fun!
  • Yoga: Afternoon Yin Yoga (4.15pm-5.15pm)

After breakfast get ready for a day of laughter! Your guide will take you down the small rapids from Hampden Bridge to Bendeela on a fun paddle through the gorgeous river. Spot lizards sun baking on the rocks and enjoy being away from it all. A bus will pick the group up at the end of the kayak and take you back to the accommodation for lunch. You don t need any kayaking experience.

Late afternoon we settle into a Hatha class to stretch the body from the day kayaking. At night, we ll provide a hearty dinner with a glass of red. Feel free to toast marshmallows at the fire pit and chat away into the evening.

Day 3:

  • Meals: Breakfast, hearty large morning tea while on the trail
  • Yoga: (Hatha flow 7am-8am)
  • Hike: East Rim Walking Trail to Fitzroy Falls
  • Distance: 9km return hike
  • Grade: Easy

This morning we wake for an early yoga class followed by a delicious breakfast before heading off for a hike. Your guide will take you ont he East Rim Trail. There are towering waterfalls and stunning lookouts along the way. Perfect locations for morning tea while on the trail. It's a gentle hike graded easy with (50m elevation) and some steps.


  • Hiking and paddle clothing (tights/shorts and t-shirt)
  • Thermal top for cooler months
  • Small day pack
  • Comfortable enclosed walking shoes or joggers
  • Water shoes such as sandals or shoes that can get wet
  • Water bottle that holds 2L capacity (or bring two bottles/bladder)
  • Sunscreen/hat/sunglasses
  • Personal medication
  • Camera or phone for photos
  • Waterproof jacket/wind jacket
  • Yoga clothes
  • Beanie and gloves (cooler months)
  • Clothes to get changed into after the paddle
  • Toiletries
  • Book
  • Yoga mat (we have spares if you don't own a mat)
  • BYO alcohol for Friday night


  • Transport to accommodation
  • Lunch on Sunday (we provide a large hearty morning tea on the hike so ladies don t usually feel like a big lunch)


All linen supplied, along with ground coffee, herbal tea, milk (including soy and almond), and all the healthy snacks provided.

Please inform us when booking if you re booking with a friend and would like to share a room. All rooms have their own bathroom.

Please contact us if you have any questions at womenwantadventure@outlook.com or visit our website here for additional date departures or other weekend trips.


Adventure, travel and Covid-19 is one of those things that naturally gives rise to queries, concerns and doubts, so we re here to put your mind at ease.

To attend any trip with us, all women are required to produce:

* Proof of COVID-19 full vaccination

These new safety measures that apply on all of our trips.

If you are unable to be vaccinated for medical reasons, you may apply for an exemption. Exemptions will be assessed on a case-by-case basis. To apply, you must provide a medical certificate from a medical professional.

View our Covid-19 Information Page Here.

If you are unable to be vaccinated for medical reasons, you may apply for an exemption. Exemptions will be assessed on a case-by-case basis. To apply, you must provide a medical certificate from a medical professional.


  • How old do I need to be to attend this trip?
  • Women Want Adventure Trips are for women over the age of 18 years.
  • How physically fit do I need to be to attend this trip?
  • This trip is suited for beginners. You do not need any hiking or kayaking experience.
  • I have a gluten free diet, do you cater for me for morning tea?
  • Yes. We have gluten free options available, please notify when booking. Please note, we do not cater for dietary preferences. The menu is plant based with no meat or diary.
  • What is the average age of women attending?
  • Women between 25-65 years of age.

Cancellation policy

Please view our full terms and conditions HERE.

* All prices are per person and listed in Australian Dollars (AUD). All prices shown are GST inclusive where applicable.

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