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Our experienced guides will equip you with the essential skills needed for an overnight hike during our Women's Six Foot Track Overnight Hike. You'll learn how to pack your backpack ergonomically to prevent discomfort and injury during the hike, determine the ideal weight for your backpack, select and use clothing layers to stay warm and dry throughout the hike, purify water to enjoy hot meals and safe drinking water on the trail, manage blisters and foot care to keep your feet healthy and comfortable during the hike, and set up a tent and campsite.
By the end of this trip, you'll have gained valuable knowledge and practical skills to make your next outdoor adventure safer, more enjoyable, and more self-sufficient.
Details
Embark on a journey of self-discovery and adventure on the Women's Six Foot Track in the Blue Mountains. This overnight hike is designed to help you learn essential skills for overnight hiking, while empowering you to rely on your own resources and build your confidence.
Our experienced guides will teach you everything you need to know about ergonomically packing your backpack, choosing and using clothing layers, setting up a camp, managing blisters and foot care, and more. You'll learn how to purify water and cook on a camping stove, as well as how to navigate the trail using a map and compass.
But this hike isn't just about learning new skills – it's also about connecting with like-minded women who share your passion for the outdoors. You'll hike together, share meals, and camp under the stars in a supportive and non-judgmental environment.
Gear rental and packing
Please download the packing list on the booking page for what to bring with you.
We offer gear rental to help make your hike as comfortable as possible.
Note: Tents are included in the trip, but please let us know in advance if you prefer to bring your own. If you're looking to buy a single-person tent, we recommend this great option from Anaconda.
* All prices are per person and listed in Australian Dollars (AUD). All prices shown are GST inclusive where applicable.
Escape the hustle and bustle of the city and immerse yourself in the serene beauty of nature on the first day of this two-day women's overnight hike to Cox River. Get ready to cross the exciting Swing Bridge and take a refreshing dip in the river.
Meet your friendly guide at Megalong Valley Tea Rooms, where you'll receive a warm welcome and an informative briefing. Gear and food will be distributed here, and you'll get a chance to learn how to pack your backpack efficiently. If you have any questions, don't hesitate to ask - we're here to help!
After the briefing, we'll take a short 10-minute drive to our starting point. Megalong Valley Tea Rooms is an excellent meeting place as it provides ample space for sorting out gear, grabbing a coffee, and using the bathroom facilities.
The Six Foot Track is a challenging 3-day trek from Katoomba to Jenolan Caves, but we've picked the most picturesque section from Megalong Valley Road to the Cox River (Swing Bridge) and back. Keep in mind that the bridge may bounce slightly, so if you're uncomfortable walking across a moving bridge, this trip might not be for you. But trust us, it's really fun!
During the hike, you'll cross lush farmland with grazing cows before descending into the valley towards Cox River, where you'll spend a leisurely afternoon at the campsite.
On the second day of our Women's Six Foot Track Overnight Hike, you'll wake up to the enticing aroma of freshly brewed coffee right outside your tent. Take your time getting out of bed and relish the tranquil morning atmosphere, surrounded by the stunning Blue Mountains scenery.
After a leisurely breakfast and packing up your gear, we'll embark on our return hike back to Megalong Valley Road where our cars are parked. Along the way, we'll take in the breathtaking views of the majestic mountains and lush forests, stopping to rest and admire the scenery whenever needed.
If you have extra time, we'll make a pit stop at the Megalong Valley Tea Rooms, and treat you to their signature scones, which are sure to tantalize your taste buds.
Our hike will conclude between 1-1.30pm, leaving you with a sense of accomplishment and unforgettable memories of this empowering adventure.
While you don't need previous overnight hiking experience, you'll need to be healthy and in reasonable shape. Our goal is to get comfortable carrying a load on our backs, take regular breaks, and support each other. You'll be hiking between 5-6 hours on moderately graded overnight hikes. For extra support, bring your walking poles. We'd love to help. Getting ready for this trip requires regular aerobic exercise 3-4 times a week. Taking those steps while carrying a pack is great for training!
If you're not sure about your fitness level, please contact our team.
If you enjoy moving your body and getting outdoors - you’ll love this trip. You will need at least a good base level of fitness and mobility. The trip involves hiking up steps and hills, while carrying and overnight pack about 15-17kg.
We're happy to accommodate vegetarian diets and gluten free and can also assist with food intolerances, provided we are advised in advance. Please let us know about your dietary requirements at the time of booking or 2 weeks prior to your trip, so we can make arrangements accordingly. However, we regret to inform you that we're unable to cater for FODMAP diets on our overnight hikes. We apologise for any inconvenience and encourage you to get in touch with us for further assistance.
Almost everyone! Welcome to the community. Most women turn up individually to our trips to connect with others and make friends with like-minded women who enjoy getting outdoors.
The group will share carrying group meal items and sometimes some cooking equipment. Usually cooking equipment is carried by our guides. We will help you arrange your pack and you do not need to worry about allowing for additional space as we will go over the packing process at the pre-trip briefing.
Between 15-17kg. This also depends on the size of the group and how we share some food and camp items. We try and keep our packs as light as possible.
Cherie Butler
01/05/2023
Great trip! Thank you Team WWA!!!
I went on the 6 foot track overnight hike (Blue Mountains) with Women Want Adventure and it was brilliant! Booking the trip was easy, and the organisation upon arrival and throughout the weekend was excellent. Our guide Molly was very helpful, and full of insights and information that we could learn and apply for future hiking trips. This trip in particular has a strong focus on preparing you for your own overnight hike. I left the weekend feeling confident that I could plan and undertake a multiple night hiking trip with friends/family. And the icing on the cake was spending two enjoyable days with a great bunch of women in a beautiful part of the world. I highly recommend Women Want Adventure and will be re-booking for another trip.
Julia Thompson
16/11/2022
2nd Trip with WWA and my first overnight hike!
A very well-ran trip; the walking is not too hard but enough hills to test out what it's like to hike with a pack. Our guide Rach was amazing! As a local the the Blue Mountains she shared many facts but most of all I loved her fun approach. This is my second trip with WWA but my first overnight hike and now I'm keen for my next one! Maybe Tassie! Thank you Rach and team.
Kim Sainsbury
01/09/2022
Great trip!!
Great trip, have since bought my own pack! Thank you to our guide Alice for all your support.
Dana Bloye
27/10/2021
Loved this trip!!!
Thank you Bindi for making it such a lovely weekend. Will clean and get the vintage gear ready for the next trip 😉 also thank you to the lovely ladies who were in the trip. Had such a lovely time and still have an inner glow of happiness from it.© Copyright 2024 Women Want Adventure. All rights reserved.
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